Harding Health Tips
- Wash your hands with soap frequently
- Get your annual flu vaccine
- Eat a well-balanced diet
- Exercise regularly
- Always get plenty of rest
- Stay hydrated by drinking plenty of fluids
- Please refrain from visiting if you are sick
- Cough or sneeze into your elbow
- Laugh away stress
- Have a good support group and social life–keep family and friends near and dear.